Xhale: Breathwork with Oihana
Tue, 24 Jun 2025
7:00 - 8:30 PM (EDT)
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Refund Policy: No refunds
How does it feel to breathe deeply in a world that often forgets to exhale?
This one-hour Breathwork session is an invitation to slow down, create space, and return to what is essential. In a culture that rewards doing more, we’ll explore the quiet rebellion of simplicity—through the rhythm of the breath.
Inspired by the principles of Holotropic Breathwork, this practice invites the body to release, the heart to soften, and the mind to clear. You’ll be guided to listen inward through grounding presence, rhythmic breath patterns, and space to feel. This is not about striving—it’s about remembering. A space to gently soften the edges and reconnect with the wisdom that already lives within you.
Come as you are. Leave with whatever arises.
—
Before you arrive:
• Avoid eating anything heavy at least one hour before the session.
• If you are pregnant or navigating mental health conditions like bipolar disorder or severe anxiety, please reach out privately so I can offer tailored support.
• Bring water, wear comfortable clothes, and feel free to bring a notebook if you’d like to journal afterward.
• Optional: eye mask or blanket for extra comfort.
• Please arrive a few minutes early to settle in.
Oihana is a healing artist, catalyst of creativity, intimacy ritualist, transformational guide, and co-creator of SEER Dance/Movement. She works with breath, movement, touch, and archetypal wisdom, guiding individuals and groups to dive into their most authentic selves, tapping into their power and magic.
A ritualistic performer and experience designer from the Basque Country (Spain), Oihana blends a background in acting, contemporary circus, and dance with spirituality and lived experience. She is the creator of Kenetic Codes and Dance of Union, part of the sacred dance duo Dis:solution, and the visionary behind In Service of Love—a series of ritualistic performances and immersive gatherings.
This one-hour Breathwork session is an invitation to slow down, create space, and return to what is essential. In a culture that rewards doing more, we’ll explore the quiet rebellion of simplicity—through the rhythm of the breath.
Inspired by the principles of Holotropic Breathwork, this practice invites the body to release, the heart to soften, and the mind to clear. You’ll be guided to listen inward through grounding presence, rhythmic breath patterns, and space to feel. This is not about striving—it’s about remembering. A space to gently soften the edges and reconnect with the wisdom that already lives within you.
Come as you are. Leave with whatever arises.
—
Before you arrive:
• Avoid eating anything heavy at least one hour before the session.
• If you are pregnant or navigating mental health conditions like bipolar disorder or severe anxiety, please reach out privately so I can offer tailored support.
• Bring water, wear comfortable clothes, and feel free to bring a notebook if you’d like to journal afterward.
• Optional: eye mask or blanket for extra comfort.
• Please arrive a few minutes early to settle in.
Oihana is a healing artist, catalyst of creativity, intimacy ritualist, transformational guide, and co-creator of SEER Dance/Movement. She works with breath, movement, touch, and archetypal wisdom, guiding individuals and groups to dive into their most authentic selves, tapping into their power and magic.
A ritualistic performer and experience designer from the Basque Country (Spain), Oihana blends a background in acting, contemporary circus, and dance with spirituality and lived experience. She is the creator of Kenetic Codes and Dance of Union, part of the sacred dance duo Dis:solution, and the visionary behind In Service of Love—a series of ritualistic performances and immersive gatherings.