The Lay Down is a Journey into the Self through Sound to embrace inner peace & deep relaxation.
It's your portal for decompression and recalibration hosted at Alchemia Studio in the heart of Bushwick. This is a series dedicated to curating an environment of rest and rejuvenation. Every week, Alchemia Studio features artists offering beautiful sound journeys, sound meditations, and songs taking you away from the hustle n' bustle of the city into an immersive moment to decompress and recharge (even if it's for a moment). At times, it can be difficult to find peace and tranquility in the "city that never sleeps". The LayDown is a way to integrate and welcome self-care in a low-maintenance social environment where you can sink deeply into a guided meditation (Yoga Nidra) and flow in the healing sounds of each weeks's artist.
About the Facilitator: Richard Learmont is a Certified Human Design Life Coach, Licensed Financial Professional, and BG5 Career & Business Consultant. His mission is to help individuals align with their true purpose and achieve financial stability through the transformative power of Human Design.
Come, bring a pillow and a blanket or use one of ours!
Maybe some friends and new.
Lay down with The Laydown ๐๐ถ๐๐ผ
All attendees of The LayDown receive a 10% discount at Crossroads Cafe
Come early to grab a drink and bite at Crossroads Cafรฉ before the journey begins!