Root, Rewild & Reconnect - 7/19- Central Park
Sat, 19 Jul 2025
2:00 - 4:30 PM (EDT)
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A Guided 2.5 hour Nature-Based Experience in Central Park! Making space for more play, curiosity, wonder, awe & magic this summer.
🌿 A Guided Nature-Based Experience in Central Park.
🌿 A Guided Nature-Based Experience in Central Park.
Making space for more play, curiosity, wonder, creativity, awe & magic this summer!
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A chance to step away from the noise & busyness of daily life—and change the channel to connect with your inner wisdom, nature’s presence & guidance.
Together, we’ll root into the body, practice rewilding our senses, opening to mystery, and reconnect with the earth—and with ourselves.
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To rewild is to remember what we’ve forgotten: our innate connection to intuition, instinct, imagination, creativity & the natural world. (Just like kids!)
It’s about softening the grip of striving, performing or proving ourselves, urgency, fear & always doing culture, and returning to our own rhythms—one rooted in presence, play, curiosity, joy and belonging to the web of life.
We’ll walk & sit among the trees and plants, awaken our senses, and listen—to the land & the beings that were drawn to, to our bodies, and to the quiet truth & wisdom within.
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✨ What You’ll Experience:
- Rooting & centering practice to ground your body & mind and connect more with your heart, wholeness, and the living world around you.
- Rewilding & connecting to your inner wisdom through practicing sensory awareness, curiosity, deep listening & attunement with nature.
- A supportive communal space: after wandering, we’ll close by gathering in a small group to reflect and share what you experienced—what was alive, shifted, or came into view.
- You'll receive an audio recording after our experience of the embodied prayer/meditation for you to use in nature yourself!
No experience needed 🌳
Just bring yourself, something to sit on, and a journal if in your practice.
Guided by Alex Balfour Eco-Spiritual Guide & Life + Leadership Coach 🌀
www.alexbalfour.org./ alex@alexbalfour.org
www.alexbalfour.org./ alex@alexbalfour.org