Come love yourself up and take time for you!Treat yourself this Valentine’s Day by learning some healing daily practices that can help you build a solid, loving relationship with yourself. These practices allow you to connect more deeply with yourself. The more you are able to connect with yourself the more self-healing continues to happen. We will move our bodies in a yummy Yinyasa class  and connect deeply with our breath. Kollectively Embarking on a sound journey that will lead us into a state of deep relaxation. Come ready to sweat and provide yourself with “me time". Come slow down, be yourself, connect and thrive. YOU DESERVE IT!  For when you truly love yourself, then you can truly love those around you.